Workshops, Events and More
Spring into Movement: Pilates for Function & Flow
Sunday, 1st March 2026 | 10-11.30am
Step into spring with renewed energy and a sense of flow. This mat-based Pilates workshop focuses on functional movement, improving how your body moves, balances, and supports you in daily life. Through flowing sequences, we’ll build core stability, enhance mobility, and reconnect breath with movement, leaving you feeling energised and aligned.
Suitable for participants comfortable with mat-based Pilates who can move up and down from the floor independently.
Location: Claridge House, Dormans Road, Lingfield, Surrey RH7 6QH
Move with Mum - A Mother’s Day Pilates Experience
Sunday, 8th March 2026 | 10-11.30am
Start your Sunday slowly with a shared Mother’s Day Pilates experience designed to help you slow down, connect, and feel cared for. Ideal to share with your mum, aunt, sister, daughter, or a chosen mother figure.
Leaving you feeling lighter, more connected, and reset for the week ahead.
✨ Pilates Flow Class (all levels welcome)
✨ Deeply restorative relaxation
✨ Herbal teas and a light snack
✨ Thoughtful goody bag to take home
Investment: £55 per pair (2 people)
Location: Eden Mind Body Spirit, 1 Church Street, Edenbridge, Kent TN8 5BD
Please note: This session is for adults only (18+). Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
Pilates & Pastry - Spring Session
Sunday, 26th April 2026 | 11.15am - 12.45pm
A Spring reset to welcome the lighter days ahead. As the season begins to shift, join us for a morning of thoughtful movement and deep relaxation designed to leave you feeling refreshed and rebalanced.
✨ Reformer on the Mat Pilates Flow (all levels welcome)
✨ Deeply restorative relaxation
✨ Hot Drink ( we will be serving the delicious London Nootropics Adaptogenic coffee)
✨ A freshly baked delicious pastry (Please give details of any allergies when booking)
✨ A small seasonal wellness goody bag to take home
Investment: £25
Location: Fisical Mind and Body, 40 Dartford Road, Sevenoaks, TN13 3TQ
Please note: Tickets cannot be refunded once booked. Please check you can make the time & date before booking.
Past Events
25/1/2026
Pilates & Pastry Winter Session
Read More
11/1/2026
07/12/2025
12/10/2025
19/10/2025