07/12/2025 | 10:00-11:30AM

Before your calendar fills with seasonal plans, take a moment for yourself. Gentle mat-based Pilates to improve mobility, grounding, and mindful movement, finishing with deep relaxation to leave you restored, calm, and ready for the season ahead.

16/10/2025 7:00-8:00PM

Join this gentle, energising session from the comfort of home to stay grounded, nurtured, and relaxed as the year winds down.

All proceeds go to Crisis at Christmas, and you’re welcome to make an additional donation via JustGiving, a lovely way to move, switch off, and give back this season.