Workshops, Events and More

Pilates Workshop

Sunday, 19th July 2026 | 10-11.30am

Start your day with a renewed energy and a sense of flow. This mat-based Pilates workshop focuses on functional movement, improving how your body moves, balances, and supports you in daily life. Through flowing sequences, we’ll build core stability, enhance mobility, and reconnect breath with movement, leaving you feeling energised and aligned.

Suitable for participants comfortable with mat-based Pilates who can move up and down from the floor independently.

Location: Claridge House, Dormans Road, Lingfield, Surrey RH7 6QH

Investment: £15

Book your space today!

Pilates Workshop

Sunday, 2nd August 2026 | 10-11.30am

Start your day with a renewed energy and a sense of flow. This mat-based Pilates workshop focuses on functional movement, improving how your body moves, balances, and supports you in daily life. Through flowing sequences, we’ll build core stability, enhance mobility, and reconnect breath with movement, leaving you feeling energised and aligned.

Suitable for participants comfortable with mat-based Pilates who can move up and down from the floor independently.

Location: Claridge House, Dormans Road, Lingfield, Surrey RH7 6QH

Investment: £15

Book your space!

Pilates & Pastry - Autumn Session

Sunday, 4th October 2026 | 11.15am -12.45pm

As the season begins to turn and the air softens, take time to slow down and reconnect. Embrace the cosy, reflective energy of autumn and settle into a space of calm and relaxation.

✨ Reformer on the Mat Pilates Flow (all levels welcome)

✨ Deeply restorative relaxation

✨ Hot Drink ( we will be serving the delicious London Nootropics Adaptogenic coffee)

✨ A freshly baked delicious pastry (Please give details of any allergies when booking)

✨ A small seasonal wellness goody bag to take home

Investment: £25

Location: Fisical Mind and Body, 40 Dartford Road, Sevenoaks, TN13 3TQ

Please note: Tickets cannot be refunded once booked. Please check you can make the time & date before booking.

🥐 Yes, I want to know more!

  • The movement was really intentional, well choreographed and the relaxation at the end was 100/10!

    ★★★★★

    Cally

  • Fab! Fab! Fab! Olivia is a great teacher, lovely venue and vibe.

    ★★★★★

    Lizzie

  • Olivia is an amazing instructor, she is gentle but works you hard! Really enjoyed the class. Thank you!

    ★★★★★

    Liv

  • Really lovely class. She understood my limited mobility and guided me to what I was capable of doing.

    ★★★★★

    Ellena

  • I really look forward to your workshops, your delivery is smooth and relaxed and I leave feeling very calm. Thank you!

    ★★★★★

    Wendy

  • Olivia's class was both relaxing and strengthening for my body and mind. I left feeling balanced, energised, and uplifted. I can’t wait to attend more of her events in the future!

    ★★★★★

    Oxana

  • "So relaxing and a great way to re-set for the busy week ahead."

    ★★★★★

    Rachael

  • “Great introduction to movement and Olivia was lovely! Would like to see these kind of workshops more often. Thank you!”

    ★★★★★

    Celia

  • First time doing Pilates, I found is adaptable, calming, intentional and able to modify. Really great value!

    ★★★★★

    Olivia

  • A lovely Sunday escape, I'm leaving feeling more aligned and restored.

    ★★★★★

    Eleanor

Past Events

 
25/1/2026

Pilates & Pastry Winter Session

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11/1/2026

New Beginnings

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07/12/2025

Winter Wellness

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12/10/2025

Strong Foundations

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19/10/2025

Pilates & Pastry

Read More