Meet Olivia

Hi, I’m Olivia – a qualified Pilates instructor passionate about helping you move, feel stronger and make space for yourself.

I believe movement should feel supportive and adaptable to your individual body, whether you’re new to Pilates, looking to build strength or navigating a body that needs a little more understanding.

My approach is about mindful, purposeful movement, helping you build confidence in your body and find ways of moving that feel good for you.

LEVEL 3 MATWORK

BODY CONTROL PILATES

PRE & POST NATAL SPECIALIST

BODY CONTROL PILATES

BACK 4 GOOD ® PRACTITIONER

BODY CONTROL PILATES

INTERMEDIATE MATWORK

BODY CONTROL PILATES

BA (HONS) PHOTOGRAPHY

UCA FARNHAM

Pilates: Feel-Good Movement

Let’s be real: movement should feel good. My Pilates sessions are all about tuning into your body and finding what works for you— whether you’re starting as a Pilates newbie or looking to refine your practice. Together, we’ll build strength, flexibility, and find balance. Expect to leave each session feeling energised, confident, and more connected to yourself.

Book a Class

My approach is simple, helping you feel stronger, more comfortable and more at ease in your body.

It’s about finding what works for you — adapting movement to your body, your needs and your everyday life, rather than trying to fit yourself into someone else’s idea of what Pilates should look like.

Yes, let's do this!