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Olivia Newstead
About
Private Pilates
Live Classes
Events
Journal
Photography
Contact
0
0
BOOK A CLASS
About
Private Pilates
Live Classes
Events
Journal
Photography
Contact
BOOK A CLASS
Spiced Aubergine Salad with Tomatoes and Summer Herbs
olivia Newstead 8/27/21 olivia Newstead 8/27/21

Spiced Aubergine Salad with Tomatoes and Summer Herbs

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Sweet Potato Brownies
olivia Newstead 8/27/21 olivia Newstead 8/27/21

Sweet Potato Brownies

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Pilates vs Yoga
olivia Newstead 8/9/21 olivia Newstead 8/9/21

Pilates vs Yoga

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Tahini Chocolate Chunk Cookies
olivia Newstead 8/6/21 olivia Newstead 8/6/21

Tahini Chocolate Chunk Cookies

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Taking a 15-minute Mindful break
olivia Newstead 8/4/21 olivia Newstead 8/4/21

Taking a 15-minute Mindful break

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Poses 101: Cobra Prep
olivia Newstead 7/30/21 olivia Newstead 7/30/21

Poses 101: Cobra Prep

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Sweet Potato Cakes Topped with a Fried Egg
olivia Newstead 7/28/21 olivia Newstead 7/28/21

Sweet Potato Cakes Topped with a Fried Egg

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Olivia Newstead

Olivia Newstead is a Pilates teacher and lifestyle photographer, passionate about helping you feel good in both body and mind. Whether guiding mindful movement or capturing authentic moments, her mission is to inspire a healthier, more balanced life.

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I want to cultivate a kindness inside me that radiates from my pores. A kindness that doesn't judge on appearance but on the qualities that are held within. Even if a judgmental thought pops into my head (which it inevitably will) I come back to the
Postcard from Liverpool 🎞️ A carousel of moments of life up North, I loved being in the buzz of the city and yet so close to the ocean. These days away have been a delightful journey of immersing work with pleasure and soaking up the city's unique a
As a Pilates teacher my ✨why✨ is rooted in a deep desire to empower women to discover movement that not only feels good in their bodies but also nourishes their minds.

In a world full of people's opinions on women's bodies, I believe in an intuitive

© 2021 Olivia Newstead All Rights Reserved